Dear zazen practitioner

We hope you had a great and wonderful summer.

The program will be for Sunday 30 August
You can join for half of the program at 12:45.

Door is open from around 8:00-8:30 – Please be on time.
8:30 Setup, preparation, changing cloth
9:00 Sutra
10:00 Zazen 2×25 min
11:00 Samu (mindful working)
12:00 Dinner and break

12:45 – Opening for joining the afternoon program. Be on time as the door closes after 5 min.
13:00 Zazen 25 min
13:30 Reading a text by Zenmaster Taigen Shodo Roshi
14:00 Matcha and questions.
14:40 Golden hour (zazen without pause)
15:40 Cleaning up
16:30 Closing

Please bring your own cushion and 100 kr cash please
The address is Samuelsgården, Rådmandsgade 31. 2200 Nørrebro

Sign up no later than the 26th August.

May your daily sittings be steady and deep

All the best
🙏
Jochi, Bue, Nintoku and Komyo