All day zazen

Hvornår:
13. april 2024 kl. 8:30 – 20:30
2024-04-13T08:30:00+02:00
2024-04-13T20:30:00+02:00
Hvor:
Samuelsgården
Rådmandsgade 31
Nørrebro.

Program:

8:30 Setup, preparation, changing cloth and tea

9:15 Sutra
10:00 Zazen 2×25 min
10:55 Kinhin 10 min
11:05 Zazen 2×25 min
12:00 Lunch and break
13:00 Samu (zazen in action – practical work)
14:00 Zazen 2×25 min
14:55 Kinhin 10 min
15:05 Zazen 2×25 min
16:00 Tea
16:20 Reading from the book with Roshi’s teisho (dharma talk)over Bodhidharma’s ‘Outline of practice’  det er på engelsk.
17:00 Chi gung
17:30 Dinner and short break
18:15 Zazen 2×25 min
19:10 Kinhin
19:20 Zazen 2×25 min

20:15 Sutra
Cleaning up and goodbye to those who leave.